Our mission is to create a fun fitness environment that encourages a pursuit of lifelong fitness and wellness, while fostering genuine connection among community. 

Our very own Coach Samm Morgan summarizes Resistance well: “Come for the fitness. Stay for the community.”

We are Resistance. 

“As iron sharpens iron, so one person sharpens another”

“If you want to go fast, go alone. If you want to go far, go together.”

Come join us for a class this week!